You may have listened to my previous podcasts and be saying, "ok Jenny, I’m on board with my illness starting in my subconscious. But how do I find what is in my subconscious that is contributing to my symptoms?"
That is a great question and I would like to expand on that “how” today by giving the exact 4 step plan that I take my students through in the Mind Body Rewire program. These 4 steps not only set the stage for my program but they also simplify the whole healing process, which as you know that is what I am all about, Keeping healing simple.
I will go into depth with each step and by the time you are done listening to this podcast you will know the exact steps you need to take in order to have long lasting healing.
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Most people with chronic symptoms are overwhelmed with trying to heal. At MBR we simplify healing by focusing on one area, the subconscious mind, so your body can focus on healing, and you can get back to living.
Thanks for listening!