There is an important piece to the healing puzzle that is often lost. This piece is trust in your body. If you have chronic symptoms, trust is often not in your language when you talk about your body. But fear definitely is.
If this sounds like you, then tune in because while it's understandable that you don’t have trust in your body right now, without trust, you won’t heal. Today I’m going to cover where this lack of trust in your body came from (it starts further back than what you think) and the 4 ways that you can start getting it back.
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Free- Trust your body meditation
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Most people with chronic symptoms are overwhelmed with trying to heal. At MBR we simplify healing by focusing on one area, the subconscious mind, so your body can focus on healing, and you can get back to living.
Thanks for listening!