Your thoughts are important no doubt.
When doing mind body work, there can be a misconception that this work is just about thinking positively.
While I wish that we could just sit and say positive words to ourselves all day and it would solve all our problems, the dear old subconscious mind doesn’t work that way.
In today's episode I will talk about the benefits and downside of positive thinking and essentially why it can’t resolve your chronic symptoms.
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Most people with chronic symptoms are overwhelmed with trying to heal. At MBR we simplify healing by focusing on one area, the subconscious mind, so your body can focus on healing, and you can get back to living.
Thanks for listening!