Fear is a powerful emotion. No matter how bad you want something, it can override that desire within seconds. It pops up immediately as soon as you get outside our comfort zone like a tiger just waiting for its prey to get comfortable so it can attack.
While fear is a part of our brain that is doing its job to protect you, it also is preventing you from moving forward and achieving the life and health that you desire.
In today’s episode I will be covering common fears that I see with those that have chronic illness, where fear comes from, how it affects your health and healing, and what you can do about it.