The Rebellious Healer

#88 From Frustration to Fuel: How Anger Can Heal You

• Jenny Peterson • Season 5 • Episode 88

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What if the anger you’re feeling isn’t something to fix… but something to follow?

In this episode of The Rebellious Healer, Jenny reveals why anger is not your enemy — it’s your body’s way of signaling something deeper. When explored, anger can become the very thing that sets your healing in motion.

Here’s what you’ll learn:

  • Why anger is never the real problem — and what actually is
  • How to uncover the beliefs and perceptions driving your emotional responses
  • A simple journaling framework to turn your anger into aligned action

If you’re stuck in frustration with your healing journey, this episode will show you how to turn that fire into forward motion.

If you’re realizing that you’ve been stuck in old patterns and you’re ready to turn your anger into aligned action, my ALIGNED program is where we take this work deeper. Addressing the patterns that are connected to your chronic conditions, so you can finally give your body the permission it needs to heal. You can find more details here>>> ALIGNED PROGRAM

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Thanks for listening!