The Rebellious Healer

#100 When More Information Becomes the Distraction Keeping You Stuck

• Season 5 • Episode 100

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You’ve listened to the podcasts… read the posts… devoured all the free content… but your symptoms? Still here.

Sound familiar? You’re not alone — but there’s a sneaky survival pattern most people miss that’s keeping you stuck: Over-consuming information without taking aligned action.

In today’s episode, I’m breaking down how your addiction to learning might feel productive — but is actually holding you back. You’ll walk away knowing:

✔ Why consuming more feels safe but keeps you in survival
 ✔ The subconscious patterns fueling your need for information
 ✔ The signs you’re stuck in this loop
 ✔ What it really looks like to take action that rewires your patterns and finally moves the needle

If you’ve been spinning in research mode, this is your wake-up call to take your power back — and when you do, your body follows.

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Thanks for listening!